As much as I would like to think its not true, I’ve found that what I eat around the time of playing poker can greatly affect my game. It might seem silly in some lights, but truly science shows that what you ingest into your blood affects your brain and your physical reactions, so why wouldn’t it therefore affect your table results? One of the biggest things I’ve realized in this way is that eating light and clean food is the best. When I have too big a meal, made of carbs and heavy foods, it makes me want to sleep, which then affects my game by making me sluggish. It might be apt to say here too that beer would be included on that list. Instead, I’ve found the best results in eating healthy, and in bits. Fruit is always a good choice, and though sitting down with a smoothie might seem weak at a casino online game of men, nobody can see you through the computer screen. Just another of the great benefits of the anonymity of online poker. Other things I’ve found good to eat while playing poker online include nuts, yogurt, coffee, and other healthy light things that might be found on any dietician’s recommendation. Play strong!
