The Refresh Orlando Heirs

The other day my son said to me, what else could anyone possibly invent? Sometimes it would seem that way, but I think that couldn’t be further from the truth. Back in the late sixties and early seventies someone realized that light emitting diodes could be used for indicator lights. They only were available in the color red, but that didn’t stop anyone, in fact we all became quite familiar with that red color in things like calculators and hand held games. That is pretty much where LED’s stayed until a few years ago.

Suddenly LED’s were available in different colors. A new super bright LED was developed. Controllers made color changing possible as well as mixing colors to create almost any color in the spectrum. A whole new market is emerging now. Many municipalities have started to change over the traffic lights to LED bulbs. I am sure you have seen them; they appear as many small dots of light for the Red and the Green. Car manufacturers are using them inside indicator lights.

The most exciting aspect of LED lighting for me is the entrance of LED’s into residential lighting. They can be used for accent lighting in many applications such as under cabinet lighting and inside cabinets. Cove lighting is another application where they can be used. There are LED bulbs that can replace some existing bulbs like an MR 16 low voltage bulb.

As of right now in their development accent lighting is where they are best suited, the time for them to replace conventional light bulbs is not far off. As an example of where LED’s can really shine is a pool light that can change into seven different colors just by turning the regular switch on and off to change modes. There are other types of color changing bulbs that can be used for decorative purposes. If you want to do some really creative lighting projects, you need to look into LED’s.

If your wondering what is so great about LED’s, let me explain. They have great advantages over conventional light bulbs. Here is a list of just a few things:

· Huge energy savings, possibly as high as 80% - 90%
· Very long life some claims as high as 100,000 hours
· Durable and resistant to heat, cold, shock and vibration
· Endless color possibilities
· Instant on with no flickering
· Small size allows lights in tight spaces
· Almost no heat and no UV rays

The one place they still are weak in is general lighting use. When they have that ability though the energy savings will be on a huge scale. The traffic lights I mentioned earlier use a 10 watt LED bulb to replace a 150 watt bulb used in the past. To give you an idea how much this saves at 12.5 cents a KWH, the savings for a single bulb in one year is about $75. Pretty amazing, especially when you consider some 150,000 traffic lights across the country have been retrofitted with these new LED light bulbs. That is an energy savings of over 11 million dollars.
(c)Paul Forte 2005

If you would like to know more or see some of the great LED products available, follow the link below or visit http://www.forteelectric.com/LEDlighting.html

Paul Forte has been in the lighting and electrical field for over 25 years. He has helped countless homeowners across the country with their lighting needs, through his website. Learn more about LED lighting or visit Forte Electric

Want to make the most of the ezines that you receive?
Understanding the following will go a long way towards making
your ezine subscribing a pleasant experience.

1. Advertisements Make It Possible.

You’re outraged because the free ezine contains advertisements?
Consider that you PAY to receive newspapers, magazines and
television shows, and they all contain ads. The publisher of that free
ezine isn’t doing hours and hours of work just to make you happy. He
is trying to make a living and that means he has to bring in a
source of income. Ads make it possible for you to receive free
ezines.

2. Your Ezine Isn’t Being Delivered
You’ve subscribed to an ezine, but it never arrives. Consider the
following: Every time a publisher sends out a mailing, dozens of
newsletters are returned marked undeliverable. These are some of
the reasons:

a. Typo in the email address that the subscriber provided. One
wrong digit and the email won’t go through.

b. Mailbox full. If you’re using one of the free email accounts, your
storage allotment is limited. If you don’t collect your email regularly,
the incoming emails will bounce back to sender.

c. Account deactivated. If you drop an email account, ezines sent to
that address are returned to sender.

d. Your email provider is using filtering software that rejects
content in the ezine. Some email providers try to block spam emails
by filtering out terms commonly found in spam messages. While
filtering terms like “home”, “make money”, “good income” will
block certain spams, it will also block legitimate ezines covering
business, finances, real estate, etc.

3. You Want To Unsubscribe
There’s a right way and a wrong way. The wrong way will cause
stress for both you and the publisher. Here’s what you need to know:

a. Use the unsubscribe instructions included in the ezine. Typically,
you will be asked to send email to an address such as
unsubscribe@myzine.com. The publisher’s software is set up to
process unsubscribe requests that are sent to the address supplied
for that purpose. Unsubscribes sent to other addresses may well
be missed. Clicking “Reply” and sending your unsubscribe message
to the ezine’s address is unlikely to work.

b. When sending an unsubscribe request, you MUST use the same
email address that you used when you subscribed. If you subscribe
to an ezine with your me@hotmail.com address, then send an
unsubscribe while your email software is set to your me@home.com
address, the publisher will not find that address in the list and will not
be able to unsubscribe you.

c. If you are subscribed using 2 or more addresses, you will receive
2 or more copies of the ezine. The publisher and his technology do
not understand that both addresses belong to you. If you want to
unsubscribe totally, you will need to unsubscribe using both
addresses. If you remove only one, the ezine will continue to be
sent to the other.

4. They Asked for my Name when I Subscribed.
The subscribe form asks for your name and your email address.
You suspect they are planning to use your name for some
nefarious purpose.

Wrong. The publisher is personalizing the email that she sends.
Most subscribers like receiving personalized messages instead
of generic ones. If you fill in the form with a bogus name such
as AABBCC, when your ezine arrives, it will say “Dear AABBCC”,
instead of “Dear Mary.’

5. I Didn’t Subscribe. I’ve Been Spammed!
Are you sure? It’s not uncommon for people to forget they have
subscribed to an ezine and decide it is spam. Of perhaps your kid
had a good time subscribing to every ezine she found on the web.
Many publishers use various means to verify and confirm subscribers.
A false accusation of spam can prove embarrassing if the publisher
can produce mail logs or IP addresses demonstrating that someone
did indeed subscribe from your computer. It also happens occasionally
that a friend or enemy subscribes people without letting them know.
That’s not your fault, but it’s not the publisher’s fault either.

Now you understand how things work, get ready to enjoy the
newsletters that you want!

ABOUT THE AUTHOR

June Campbell
Writing Services by Nightcats Multimedia Productions
—- FREE eBook, “Beginner’s Guide to Ecommerce”
—- Newsletter, business articles, email marketing course
—- How-to guides for business proposals, business plans, JV contracts
http://www.nightcats.com

Projectors have come a long way in the past few decades.
The desktop fossils that were once used to show home movies
or classroom filmstrips are a thing of the past. With
today’s technology, you can now experience a projected
movie that emulates a full-blown theater flick, without the
time, effort and hassle of standing in line at the local
cinema.

DLP projectors – also known as Digital Light Processing
projectors – have brought the proverbial silver screen to
the home front. The fact that some theaters actually use
this type of technology for feature movie projection makes
this truer than you might imagine. After being digitally
converted and placed on an optical disk – much in the same
way as DVD technology is produced – the images are fed into
the projector and sent to the movie screen. The main
difference is that DLP projectors offer a high definition
experience, as opposed to that of a DVD. The result is a
picture that very nearly rivals the quality of a 70mm
projection, but without the imperfections.

The color accuracy of the DLP system is outstanding, with
an end result that beats LCD technology. Some of the
advantages that make a DLP the projector of choice are its
low power consumption, compactness, micro-mirror
construction (which is responsible for the high level
screen resolution), high contrast and brightness. All in
all, this is the closest that anyone can come to having a
bona fide cinema within the confines of their home.

With every set of pros, you’ll always find some cons
lurking in the shadows. Such is the case with the DLP
projector. For those who are particularly sensitive to
certain visual effects, the DLP design produces a type of
“rainbow effect,” which could serve as a distraction when
looking from one side of the screen to the other during
viewing. This will play out as a brief splash of colors,
which is simply a result of the type of technology that’s
used in the production of the DLP. Most people don’t even
notice this color display, but those who are in tune to
that sort of thing may see it as an annoyance.

While this is also true for LCD projectors, consumers might
be disappointed to know that DLP projectors need to have
their light source changed after every 1,000 to 2,000
viewing hours. All in all, though, this is nothing new
and, when you consider the higher quality that this type of
system offers, it shouldn’t be seen as much of an
inconvenience at all.

Perhaps the most inhibitive aspect to the acquisition of a
home theater system, such as the DLP, is that the cost will
typically fall within the range of $5,000 to $10,000 for
the mid-range systems, once you purchase everything that
you’ll need in order to complete the set-up. In addition
to that, you’ll have to consider the cost of the rest of
your home theater system, since these figures only factor
in the DLP expenses.

For those who can afford to do so, the DLP projector is an
excellent investment, despite its few downfalls. While no
projection system is perfect, DLP is currently the most
popular set-up on the market and provides a powerful
theater experience for those who aren’t inhibited by space
or finances.

(c) 2005 Simon Canfield - All Rights Reserved

Simon Canfield is a hi-tech enthusiast and freelance author.

AllAboutHeadPhones.com
BigScreenTVsecrets.com

The following four-article series was published in a newsletter
of the American Society of Mechanical Engineers (ASME).
It serves as an introduction to the recent analysis discipline
known as the finite element method. The author is
an engineering consultant and expert witness specializing in
finite element analysis.

FINITE ELEMENT ANALYSIS: Pre-processing

by Steve Roensch, President, Roensch & Associates

Second in a four-part series

As discussed last month, finite element analysis is comprised
of pre-processing, solution and post-processing phases. The
goals of pre-processing are to develop an appropriate finite
element mesh, assign suitable material properties, and apply
boundary conditions in the form of restraints and loads.

The finite element mesh subdivides the geometry into
elements, upon which are found
nodes. The nodes, which are really just point
locations in space, are generally located at the element corners
and perhaps near each midside. For a two-dimensional (2D)
analysis, or a three-dimensional (3D) thin shell analysis, the
elements are essentially 2D, but may be “warped” slightly to
conform to a 3D surface. An example is the thin shell linear
quadrilateral; thin shell implies essentially classical
shell theory, linear defines the interpolation of
mathematical quantities across the element, and
quadrilateral describes the geometry. For a 3D solid
analysis, the elements have physical thickness in all three
dimensions. Common examples include solid linear brick and solid
parabolic tetrahedral elements. In addition, there are many
special elements, such as axisymmetric elements for situations
in which the geometry, material and boundary conditions are all
symmetric about an axis.

The model’s degrees of freedom (dof) are assigned at the nodes.
Solid elements generally have three translational dof per node.
Rotations are accomplished through translations of groups of
nodes relative to other nodes. Thin shell elements, on the other
hand, have six dof per node: three translations and three
rotations. The addition of rotational dof allows for evaluation
of quantities through the shell, such as bending stresses due to
rotation of one node relative to another. Thus, for structures
in which classical thin shell theory is a valid approximation,
carrying extra dof at each node bypasses the necessity of
modeling the physical thickness. The assignment of nodal dof
also depends on the class of analysis. For a thermal analysis,
for example, only one temperature dof exists at each node.

Developing the mesh is usually the most time-consuming task in
FEA. In the past, node locations were keyed in manually to
approximate the geometry. The more modern approach is to develop
the mesh directly on the CAD geometry, which will be (1)
wireframe, with points and curves representing
edges, (2) surfaced, with surfaces defining
boundaries, or (3) solid, defining where the
material is. Solid geometry is preferred, but often a surfacing
package can create a complex blend that a solids package will
not handle. As far as geometric detail, an underlying rule of
FEA is to “model what is there”, and yet simplifying assumptions
simply must be applied to avoid huge models. Analyst experience
is of the essence.

The geometry is meshed with a mapping algorithm or an automatic
free-meshing algorithm. The first maps a rectangular grid onto a
geometric region, which must therefore have the correct number
of sides. Mapped meshes can use the accurate and cheap solid
linear brick 3D element, but can be very time-consuming, if not
impossible, to apply to complex geometries. Free-meshing
automatically subdivides meshing regions into elements, with the
advantages of fast meshing, easy mesh-size transitioning (for a
denser mesh in regions of large gradient), and adaptive
capabilities. Disadvantages include generation of huge models,
generation of distorted elements, and, in 3D, the use of the
rather expensive solid parabolic tetrahedral element. It is
always important to check elemental distortion prior to
solution. A badly distorted element will cause a matrix
singularity, killing the solution. A less distorted element may
solve, but can deliver very poor answers. Acceptable levels of
distortion are dependent upon the solver being used.

Material properties required vary with the type of solution. A
linear statics analysis, for example, will require an elastic
modulus, Poisson’s ratio and perhaps a density for each
material. Thermal properties are required for a thermal
analysis. Examples of restraints are declaring a nodal
translation or temperature. Loads include forces, pressures and
heat flux. It is preferable to apply boundary conditions to the
CAD geometry, with the FEA package transferring them to the
underlying model, to allow for simpler application of adaptive
and optimization algorithms. It is worth noting that the largest
error in the entire process is often in the boundary conditions.
Running multiple cases as a sensitivity analysis may be required.

Next month’s article will discuss the solution phase of the
finite element method.

© 1996-2005 Roensch & Associates. All rights reserved.

A rabbit vibrator is essentially a regular vibrator with a whole
bunch of extra features. The rabbit vibrator is designed
especially for the needs of the woman. Rabbit vibrators truly
stand out as one of the best sex toys for women. To see what
they look like, go to
http://www.TheAdultToyShoppe.com/vibrator2.htm

Rabbit vibrators usually have a rotating or gyrating head. The
head is most often shaped like a penis to give a realistic
feeling. Sometimes they have metal or plastic beads embedded in
the shaft that vibrate or rotate. These beads serve to enhance
the sensation of an orgasm. When the muscles of the vaginal wall
contract around these vibrating or rotaing beads during an
orgasm, the beads add extra sensations that you have to feel for
yourself! The beads or ‘pleasure pearls’ are found only on a
rabbit vibrator and are one of the features that make is so
spectacular.

When shopping for a rabbit vibrator you want to be sure that the
beads are made of metal and that they rotate on a fixed axis
rather then vibrate loosely in the shaft. The reason for this is
becuase the contractions of your vaginal muscles will squeeze
the loose plastic beads together and they will no longer move,
so in the end, it feels similar to a regular vibrator. The
mounted beads continue to massage the vaginal muscles even
during the orgasm! When it comes to a rabbit vibrator, you get
what you pay for!

Another key feature of a rabbit vibrator is the clirotal
stimulator. When these vibrators were first invented, they had
little rabbits as the clitoral stimulator and the ‘rabbit ears’
are the part that flicker from the vibrations and stimulate the
clitoris while the shaft of the vibrator is inserted vaginally.

It is proven that women experience easier and stronger orgams by
stimulation of the clitoris and penetration at the same time.
The rabbit vibrator is designed especially for the needs of the
woman. A hint for the rabbit vibrator: Turn it upside down and
let the ‘rabbit ears’ flicker on your anal region!

Most rabbit vibrators have independant controls for the ‘rabbit
ears’, and for the speed and swing of the vibrator shaft/head
for a totally amazing sexual experience for each woman, beacause
we are all different in our sexual response.

To make your experience with a rabbit vibrator comfortable make
sure to use a water based personal lubricant. You can find a
great selection of rabbit vibrators and personal lubricants at
http://www.TheAdultToyShoppe.com.

Why all the hype over the Blackberry? You know, that personal organiser so beloved of city executives.

As far as I can tell the Blackberry does one thing well – deliver your emails to you while your are on the move.

Forgive me if I am underwhelmed.

For less money you could buy the Intelligent Diary on a top range pocket pc and get email, multiple diary coordination, work on your MS Office documents, watch video, take photographs…

Let me be honest.

I’ve never used a Blackberry. Most of my knowledge about the Blackberry’s features come from web sites trying to sell Blackberrys. My insights into Blackberry thumb (a condition brought about by typing with your thumbs) come from an accountant friend of mine.

My friend thinks his Blackberry is brilliant.

But I just don’t get it.

I just can’t get excited over the ability to receive email on the move.

The Intelligent Diary operates on the latest generation of Pocket PC with inbuilt smart phone. Like the Blackberry, the Intelligent Diary allows you to collect your email on the more. But unlike the Blackberry, you can coordinate multiple diaries, download your MS Office attachments, work on your spreadsheets, manage your contacts…

In fact, using the Intelligent Diary you can do just about anything you can do in the office.

And thanks to the wonders of GPRS (and 3G as it becomes more widely available) you can already use the Intelligent Diary across more than 80% of the UK. GPRS coverage is not perfect - and 3G networks have some way to go before coverage is anything other than patchy - but the Intelligent Diary adds Wireless LAN network to the mix of connectivity technologies, including triband GSM/GPRS (900/1800/1900MHz), Bluetooth and infrared. Just compare that to the limited connectivity options offered by the Blackberry.

The Intelligent Diary provides a sophisticated contact management system providing instant access to all your contact information. Never again will you have to call the office for the name of that supplier that is on your desktop PC. All contacts are always available and always updated.

Make your calls with one touch telephone dialling. Search for your contact by name. Click on the name. The number is dialled. It is as easy as it gets.

How Does it Work?

The Intelligent Diary system resides on your Pocket PC. The central diary resides on our central server (no need for MS Exchange or Lotus Domino licences). Using your Pocket PC you will instantly be able to make appointments, add contacts and manage your time more effectively than ever before.

You will also be able to access the diaries of any of your colleagues, subject to security privileges, that also have Intelligent Diaries. Scheduling appointments across multiple diaries has never been so simple.

Obviously, you can also access your diary from any PC through a standard web browser. To work off-line (useful when you want to organise your contacts or schedule appointments in bulk) there’s a one-click install that installs the Intelligent Diary on your PC.

So now you can understand why I just don’t get the Blackberry.

Another triumph for marketing hype over true innovation?

Until now. Anyone for Blackberry Crush?

Keith Longmire is a self-confessed technophile and Director of Intelligent Diary. His guiding philosophy is, “if it doesnt’t deliver cost-effective business benefit it is useless”. You can learn more about the Intelligent Diary system by visiting the Intelligent Diary

Why Learn the Art of Self-Protection at Home?

1. Increase in your self-confidence.
The more you learn and understand the basics of self-defense; your self-confidence levels will increase. When your confidence goes up it will spill over into all areas of your life. People will notice a change in you. Your step will have more spring to it.

2. You work in areas where you have to walk alone at night to your car.
Most places women work at don’t offer security guards to accompany you to your car after work; you are on your own. Attacks in parking lots and parking garages are increasing. Those are areas that are usually semi isolated and not well patrolled or lit. They’re a prime place for attacks.

3. Reduce your worry so you can sleep better.
When people are plagued with fear and worry their sleep suffers. Lack of sleep creates anxiety, depression and a general bad mood. You get mad easy and your temper flares up quickly. Your relationship with your family and friends can suffer because of your lack of sleep.

4. Get more exercise.
Today our country has the most obese, out of shape and tired people, in the entire world. Heart attack rates have dramatically increased over the years. A lack of sleep can shorten your life span considerably. The exercise you get with our program isn’t a lot. But we do find that people start to feel better about themselves as they start to put more effort in the exercise portion of their lives. This in turn leads to greater health.

5. You’ll learn in your in your own home and at your own pace.
Most women today are very busy, as both husband and wife need to work to make ends meet. That just doesn’t leave a lot of time to travel to a dojo to workout several times a week.

6. You can invite a friend to workout with you.
It really takes dedicated people to drive themselves and workout trying to accomplish a goal such as self-defense. The chore turns into a fun task when you have someone to share the experience with. Invite a friend over and both can learn the program together. It makes the process that much more realistic too. Having a real person to practice the moves on is the way to go.

7. Violent crimes are increasing and happening in all neighborhoods.
It doesn’t matter where you live anymore; all neighborhoods are experiencing some sort of increase in crime. Granted, some areas are much safer than others, but the trend is still everywhere. You owe it to yourself and your family to prepare for any encounter.

8. Want to lose weight.
It’s a proven fact, any type of activity is good for you and most activities will help you hold or even loose weight. I understand some people have medical problems with their weight and I’m not talking to that segment of the population. The rest need to work in this area. How about being around to enjoy your grandkids?

9. No monthly fees.
You pay once and never have any monthly fees like you would have at a dojo or gym. Put the money you’ll save into a new wardrobe as the weight comes off and you tone up.

10. How to instantly spot potentially dangerous situations and avoid them.
It’ll surprise you, as you become more aware, how many dangerous situations are happening all around you. Learn to spot them and avoid them. If you can’t, learn how to deal with them in your favor with self-defense.

11. You’ll learn how to keep your mind active, alert, and open.
As your mind becomes more active, your senses start to open up and you’ll naturally become more alert to dangerous situations. You’ll spot them instantly and avoid them completely.

12. You’ll learn how to be in control and stay in control.
As you practice you’ll learn what control is, and when that happens you’ll know how to stay in control. Sometimes in a panic situation it won’t look like you’re in control, but in fact you will be. If things happen to get out of control, you’ll learn how to regain the upper hand.

13. You’ll learn you don’t have to be perfect to be extremely effective.
Unlike traditional martial arts, perfection isn’t necessary. Execution of each move, geared to your particular body style, is what makes this system work. If a particular move doesn’t feel right to you, keep the basic structure but change it to fit your body style.

14. You’ll learn to function automatically.
As you gain confidence and skill, through the action of the mind training the body training the mind, you’ll notice you’re starting to just react to certain situations. Women who don’t know how to react in panic situations tend to freeze up. Some will try to fight back but will actually only make the situation worse because they don’t know how to effectively strike their attacker.

15. You’ll learn how these techniques can be taught to every member of the family.
Once you learn the system, teach it to your family members. If they aren’t interested in learning everything, teach them some of the most lethal and important moves.

16. You’ll learn that self-defense is actually fun.
As you progress through the various lessons you’ll start to enjoy what is happening to you and your training partner. You’ll have a lot of fun as you progress in knowledge and understanding of women’s self-defense.

17. You’ll learn how to end every assault quickly and get back to safety.
An assault is generally won or lost in the first 5 seconds. You need to know the deadly moves to use during that time frame. If it drags out too long, you’ll become too tired and won’t be effective. Learn to strike quickly and precisely at the most sensitive pressure points on your assailant’s body.

18. You’ll learn about preventive defense, and how to stay out of compromising situations.
It’s better NOT to ever get into a fight. By noticing bad situations before they come your way you start to understand the art of preventive defense. Drive away from a questionable area; don’t walk through a crowd if it doesn’t feel right to you.

19. Learn to trust in your instincts.
This area is ignored much too often. Pay attention to that inner voice all of us have even if it seems silly to you at times. It is always better to be safe, than sorry.

20. Learn to always smile and look at the good in all situations.
This doesn’t mean you bury your head in the sand. It simply means start to become a positive person. Life is much too short to be a grump. Smile and enjoy what you have. If you don’t have much, smile and know that it’s up to you to move to a higher level in life.

The high paced world we are living in is becoming increasingly unsafe across all racial and class barriers. It is time to get the knowledge to fight back and regain our freedom.

www.pdsPersonalDefenseSystems.com. A free daily email about personal security is provided to all those who request it.

For more Details:
KenKeiscome@pdsPersonalDefenseSystems.com - (Email)
http://www.pdsPersonalDefenseSystems.com - (Website)

Ken’s Korner – Unleashed
http://www.pdsPersonalDefenseSystems.com/kenskorner.html
Get inside my mind; If you dare!

(888) PDS-2DAY or (888-737-2329) (Toll Free)
(559) 261-9606 (Secure FAX Line)

Ken Keiscome has been studying martial arts since the mid 1970’s. His training includes karate, wing chun kung fu, and defensive knife and stick fighting. He is the author of the workbook for the PDS Personal Defense System and has narrated and produced several self defense CD’s. He believes that all women need to know a few lethal techniques to effectively defend themselves and escape to safety.

Copyright © 2006

…. As your eyes move from left to right reading every word of
this article you will start to realize that you are still
remembering about your ex, may be that’s why you picked up this
article.

But I want you to STOP and start to realize how wonderful it
will be to forget your ex completely and as you picture some
other time in the future where you will be feeling happy with
new life, may be you will have a new relationship, looking back
now, remembering the time you were having problems with your ex,
you will not believe how easy it was to forget your ex.

Now here comes some goodies, an exercise that will blow your
mind, it is probably something you have never heard before that
will take you to the wonderful future. This exercise is design
for you to clear your ex memories that are hurting you right now
by putting a new code (a pattern in the brain). After doing this
exercise you are going to feel better and more energetic.

You know, bad ex memories drain your mind to work properly, you
can’t think or do things right and you can’t even get a new love
because of that non-existing creature in your mind that keeps
blocking you from accomplishing important things in your life.

Lets do the exercise now…oh I just remember something here…
what we are going to do is to break the code. What I mean is
this, we are going to change what you have been programmed to
remember about your ex. So by breaking this code you will forget
your ex. Okay, I know you are eagerly waiting to do this
exercise now so lets get started…

I want you to imagine being in a theatre watching a picture of
your ex, this is a still picture (no movement) see him/her from
head to toe, see every thing about him/her. Now as you see the
picture, I want you to put your small picture (which is small as
a dot) in front of your ex. Then make your picture bigger and
brighter until it cover your ex picture completely.

Do it again the second time but faster. Do as many time as
possible at every time make your picture brighter and do it
faster.

By doing this exercise you will reduce the significant of your
ex memory in your mind. It may seem like a stupid exercise but
it is very powerful in the subconscious level. The code will be
different, so when next time your mind start to remember those
memories of your ex it will read a different code which will not
be as painful as it is.

After practicing this exercise your vision about relationship
will change and you will become a better person.

Sincerely,

Timeo Busyanya,

Helping individuals, improve their self image

“ href="http://lonelyou.com/inviting/lonelyou%20inviting.html?" rel="nofollow">lon
elyou.com”

Angel Of The Morning

You’re my Angel of the Morning,
My lover and my best friend.
With you here beside me,
Our love will never end.

You’re my Angel of the Morning,
So delicate and so sweet.
With you as my lover,
My life is just complete.

You’re my Angel of the Morning,
The support that helps me through
All of life’s adversities,
My Angel, I love you.

You’re my Angel of the Morning,
The purpose of my life.
Heaven must have sent you,
When you became my wife.

You’re my Angel of the Morning
The cradle for my heart
How I miss you darling
When we are apart.

You’re my Angel of the Morning
You’ve helped me through the years.
There to help and guide me,
Wipe away my tears.

You’re my Angel of the Morning
It’s very plain to see.
I’ve been blessed, with the best
An Angel just kissed me

Brown Eyed Girl

I still feel that little tingle, every time we touch,

That warm glow, deep inside, I love you, oh so much.

In the early morn, I feel your fingers, twisting in my hair,

A bridge, between two souls, telling me you care.

To me, you’re still eighteen, an angel in disguise,

I can still, lose myself, in those big brown eyes.

Though the years are passing, as I grow grey and bald

In my eyes, my darling, you never will grow old.

It seems like it was yesterday, the day that we first met,

I knew you were the one for me and I hoped your heart to get.

Time hasn’t diminished my love for you, it’s always been so strong,

The strength you give to me, each day, has carried me along.

Our hands still touch, when we walk out, fingers just entwine,

I don’t care, what others think, I’m proud to show you’re mine.

A glance, a smile, a lifted brow, a twinkle in your eye,

Little signals of our love, immune to passers by.

I have always tried my best, there’s things still left to do,

For there are so many things, I still want to give to you.

I wish I could protect you, from all life’s hurt and pain,

Make you laugh, give you joy, give you sunbeams in the rain.

I hope our love, goes on and on, lasts for many years,

Know that I’ll be here, to protect you from your fears.

With our love, so far we’ve conquered all, made our way through life,

I love you forever, ‘Brown Eyed Girl’, I love you darling wife

John Roberts is a Freelance Training Consultant Trainer in the UK. Always open to discussion regarding training and training techniques, contact John by email.
John is a prolific writer and publisher of Training and associated technical articles, as well as poetry and childrens stories. http://www.jayrconsulting.co.uk